Fear Smashing! Part one of many...

Hey Creative Crew,

This week I set myself a few challenges.

1. Do a fear smashing excercise.

2. Do daily videos for a month.

How did it pan out?

I'll take you through it:

First I uploaded this video which I put together in the time it took to shoot it. One take. It's all I need!

So, I went to the park, signed up and this magic happened:

It was awesome. Here's my breakdown of the situation:

So what did I learn from all this?

The way to gain more genuine confidence is to do things outside of your comfort zone.

I learned:

  • If you are afraid of something, you actually have to do it to over come it.

  • The thing you are afraid of is usually way easier than you think it will be.

  • The fear loses its power the second you start acting in spite of it.

  • People will 90% of the time support someone who is doing what they would be afraid to do.

  • It feels amazing during and on the other side of the fear.

  • It’s empowering.

  • It is confidence building.

  • It makes me want to do the next challenge even more.

I’m going to keep this series of vids coming your way. There’s so much to say about overcoming fear.

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I’d love your comments below: What did you think about this? Have you overcome any fears in your life? What are your biggest challenges with fear?

Your art matters, so go and create!

Mijo